If you’re looking for some direction in learning to focus on the good in your life check out this happy things app! I’ve been using it since mid April and love it!
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This is a popular dinner choice in my house! Yummy!!
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Watch this for some positive advice for 2021!
Worth the watch!
Good morning and Happy Friday!
Question of the day: As a plus size woman, what are some of your greatest sources of frustration?
Perhaps small airplane seats? Tight restaurant booths? Getting a date? Getting a job? Finding clothes that fit, flatter and are affordable? People pointing, staring or making rude comments? Small bathroom stalls? Small dressing rooms?
Every plus size woman has probably dealt with, or continues to deal with, these problems and more.
One of my personal frustrations is plus size retail designers who seem to assume that every plus size woman is 10 feet tall and has big feet. Plus size clothes are usually too long for my short 5 ft. 1 inch body, so on top of the usual higher cost of the clothing, I have to pay for alterations. I have to say, I’m liking the current crop top trend because crop tops are usually not crop on me! This means that, for once, they land at my waist instead of flowing down to my knees. Shoes are always too big for my size 6 foot. With the wider width, and most shoes at plus size stores starting at size 7, my little feet end up going for a swim.
Share your pet peeves and solutions/tips & tricks if you have any!
Have an awesome weekend, and as always, be bold! Be beautiful! Be Pretty, Plus and Proud!
P.S. Be sure to check out Monday’s post! Hint: Styling it!
Hey ladies, I hope you’re feeling fine and beautiful today (you are beautiful even if you’re not feeling it right now)!
Today’s post is for those of us who are learning to embrace who we are and love ourselves as we are in this moment, and for those of you wanting to make a few changes simply because YOU want it. I’m talking physical activity today.
I know, I said I don’t like to sweat… but just because I’m embracing who I am doesn’t mean I’m going to sit on my couch every day eating chocolates and watching soaps. Remember, I said that when I have extra energy I do some physical activity (I mentioned yoga but there are a few things I don’t mind doing). I’m going to share some of the activities I include in my routine every now and then to give you some ideas. I will also talk about other possible sources for exercise you might be interested in.
Having MS makes physical activity difficult but not impossible. Likewise being plus size might make activity difficult but not impossible so here’s my list of ideas:
1) Yoga – The website Yoga Journal has great beginner yoga sequences ideal for the plus size woman or anyone with a physical disability. Scroll through and try one out. Also, Meghan Garcia (a plus size model) has a yoga video specifically designed for a plus size woman’s body. Check out your local library for a copy to try out.
2) Yoga not your thing? How about a bike ride? I have an electric three wheeled bike (three wheels because I have no balance). The electric option is nice for when you get tired or you are going uphill and need a little extra boost.
3) Maybe walking is more your style…Penningtons is doing a walking program so check out a local store or their website for more information.
4) Cleaning your house, gardening, walking up flights of stairs, parking a little further from a store entrance are all good sources of activity.
5) Many shopping malls open early for walking programs before the stores open (no distraction from open stores and the lure of shopping, and no excuses about winter weather if you live somewhere cold).
6) This summer I stepped out of my comfort zone and bought a bathing suit. I swam in the lake as often as I could. Once you get over the fear of the dreaded bathing suit it’s so freeing! I think I might check out some swim programs this winter!
7) In the winter make a snowman, shovel your sidewalk, or have a snowball fight with your kids. Sledding (climbing up a hill towing a sled), snowshoeing, cross country skiing and ice skating are also fantastic winter options.
What activities do you do now? What might you like to try? Maybe you’re up for doing something people say big girls shouldn’t do (zip lining anyone?)
Whatever YOU choose or don’t choose to do is entirely up to you and only you, no pressure, no guilt. Have fun, be bold and beautiful and as always Pretty, Plus and Proud!