Image found on Pinterest. Origin unknown.
Happy Monday! Welcome to another week! I hope everyone had a fabulous weekend and I also hope you found time to take care of yourself Remember self-care and showing yourself love is vital for a healthy mind, body and soul!
Check out this self-care checklist I found on Pinterest:
Image posted on Pinterest. Originally found on Etsy.
The ideas above can help to organize your time and energy and help you to focus on yourself daily. Even as little as 15 minutes a day can calm your racing mind and fill your cup so you have the reserves to do all the things that need to get done and you can care for others in your life that need you.
Do not ignore your needs. You are important. You are valuable and you are worthy.
Be Pretty, Plus and Proud and have a magical and blessed day! Look forward to the challenges of the week ahead with a positive attitude and all will be as it’s meant to be. Spend time on yourself and rest assured it is not time wasted.
Image posted on Pinterest by @realmamabears You are beautiful now and always!