Posted on Pinterest by Amanda Middleton.
What your body looks like is only a very small part of who you are and it does not define you. You are more than a number on the scale or clothing tag.
Image found on Pinterest. Source unknown.
Ditch the scale and live a life of balance. There’s room in your life for the piece of cake and the apple. There’s room for activity and rest.
Image courtesy of A Healthy Makeover found on Pinterest.
Restrictions lead to binging which leads to feelings of guilt which leads to feelings of failure which leads to another diet gone wrong. Not to mention the money wasted and time lost you could have been doing something else more important like simply enjoying life.
Be Pretty, Plus and Proud in whatever form your body is on the outside all the while knowing that what’s on the inside is the only thing truly important.