You Can…

We all have tragedy and trauma that affects how we live our day to day lives. Some can recover quickly and move on while others require more time. Rest assured though, that whatever you have suffered through or continue to deal with now, you can rise up and be better for it. No situation is permanent and time does move on.

Whatever happened to you or is occurring now, you can recover and recreate yourself into a stronger, more capable and happier version of you. You are not stuck with your anger, hurt or unhappiness. You have choices. Seek help if you can’t deal with things on your own. There’s no shame in admitting you can’t fly solo.

Think new thoughts. Try new things. Create new habits. Learn something different. Meet new people. Go places you’ve never been before. Do what it takes to heal and live your best life. All you need to do is decide you want to be different, you want something better for yourself. Once you’ve made that leap, nothing or no-one can stop you. Be confident, brave and bold. Be Pretty, Plus and Proud and know you can do anything, be anyone and go anywhere. Always do what is best for you and don’t be afraid of making big decisions. It’s your life, so live it the best way you can. Live, laugh and love! Don’t let the bad stuff weigh you down forever. You deserve better than that!